What is turmeric composed of?

Composition of turmeric can vary slightly based on region it is grown. A typical Indian turmeric has the following composition:

  • Moisture – 3.1 %
  • Protein – 6.3%
  • Fat – 5.1%
  • Mineral matter – 3.5%
  • Fibre – 2.6%
  • Carbohydrates – 69.4%

About the Author

Shruti (BE Biotech. & PGD Clinical Research)

Turmeric for Health's writer team consists of passionate writers from the fields of biotechnology, pharmacy, nutrition, Ayurveda & microbiology.Our writers are highly qualified with many having Ph.D., M.Tech & MSc degrees while others having B.Tech, BSc, B.Pharm. Our differentiation lies in researching and presenting ONLY FACTUAL SCIENTIFIC information. We spend 10s of hours to write a single article. Info of our articles is sourced from reliable scientific sources which are also provided as a link alongside for readers to refer if they want. You can read more about our team in the " About us" section.