What is turmeric composed of?

Composition of turmeric can vary slightly based on region it is grown. A typical Indian turmeric has the following composition:

  • Moisture – 3.1 %
  • Protein – 6.3%
  • Fat – 5.1%
  • Mineral matter – 3.5%
  • Fibre – 2.6%
  • Carbohydrates – 69.4%