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Turmeric Benefits in Cough and How to Use It [Updated]

Every one of us has suffered from cough sometime or other. It is a common condition in cold weather. In this article, we highlight what basically is a cough and how turmeric can be used to treat it (home remedies / ayurvedic remedies). Benefits of Turmeric in Cough Turmeric is a go-to medicinal herb used in India for centuries. To maintain body health in general, our ancestors formulated ways to […]

9 Ways Turmeric Benefits In Acid Reflux / GERD

Gastroesophageal reflux disease is a condition in which the contents of the stomach return to the food pipe or esophagus and impairs quality of life. Acidity or heartburn is the burning sensation that you feel in the chest due to the reflux. In our article 5 reasons why turmeric is good for heartburn, we have already covered the benefits of turmeric in GERD. Its anti-inflammatory, antioxidant and gastroprotective property aids […]

Youtheory Turmeric / Curcumin Review – Should You Buy?

Established in 2010, Youtheory is one of the sellers of turmeric and several other supplement products, especially in the United States. The California-based company has an expanding line of new and innovative health products that are sold online and in many countries all around the world, including Canada, France, Spain, to name a few. In their words, “Our mission is to inspire wellness in all.” Headquarter address and contact number […]

20 Benefits of Turmeric In Fighting Cancer Naturally [UPDATED]

Extensive research is being conducted in many laboratories across the globe on the anti-cancer properties of turmeric. Being a powerful anti-oxidant, turmeric can protect cells from getting damaged. Turmeric is now being used as a complementary therapy with conventional cancer treatment. Laboratory tests have found that turmeric interferes with many critical molecular pathways that cause the growth and spread of cancer. Recent studies have concentrated on the anti-inflammatory properties of […]

Turmeric and Chemotherapy drug interaction

Is it Safe to Take Curcumin for Cancer During Chemotherapy?

The term cancer is used to define a group of disorders characterized by a nonproliferative growth of cells. The cells multiply rapidly and spread to different tissues all over the body. [1] The disease is treated through chemo or radiotherapeutic methods. However, the former is preferred as it is cheaper and has fewer side effects on the body as opposed to the treatment of tumors with strong ionic radiations. Chemotherapy […]

Ideal Turmeric Dosage [Updated]- How Much Turmeric Can You Take in a Day

If you are reading this, you already must be knowing about turmeric benefits. If not here is a list of some awesome health benefits of turmeric. Okay, so lately there has been a lot of confusion on how much turmeric one can take in a day and how many times one should take it. The primary reason for the confusion on “how much” arises from the fact that one can […]

How to Make Turmeric Paste or Golden Paste [Updated]

Turmeric paste is also popularly known as “GOLDEN PASTE” and the reason is obvious. There are so many recipes available to make a golden paste. The paste can prove to be super useful for both pets and humans. What is needed for making the golden paste 1/2 cup turmeric powder (125 mls) – Use organic powder. Here are some tips to buy a good one> 1 cup water (250 mls) […]

Benefits of golden-milk-how to make golden milk

Amazing Benefits of Turmeric Milk + 3 Ways to Make It

The oldest memory I have of using turmeric is that of taking it with milk. So here I discuss how turmeric when used with milk can be beneficial for various health problems and some common ways of preparing your turmeric milk. Turmeric Milk Benefits Turmeric has been used as a spice in Indian recipes and as an Ayurvedic medicine for many thousands of years. Turmeric offers many health benefits since […]

why-black-pepper-is-essential-with-turmeric

6 Amazing Health Benefits of Black Pepper and Turmeric

If you are a regular reader of this blog, you would already know that turmeric or curcuma longa has been used as a spice for centuries in Asian cuisine and is widely cultivated in India. Curcumin and other curcuminoids ( a key which are chemical compounds in turmeric) offer numerous health benefits (Here is a comprehensive list of turmeric benefits>) since they are a powerful antioxidant, anti-inflammatory, antiseptic, anti-fungal, anti-bacterial […]

10 Awesome Turmeric Masks for Healthy Skin

10 Awesome Turmeric Masks for Great Skin!

Facial masks are available in various styles and types. You get peel-off masks, clay or cream masks. Face masks are applied to cleaned and dried skin and left for a few minutes until it completely dries off before rinsing it. There are commercially available masks with diverse ingredients and meant for different types of skin. You can also make your own face masks using ingredients found at home. Home facial […]

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You must not rely on the information on this website as an alternative to medical advice from your doctor or other professional healthcare provider.

If you have any specific questions about any medical matter, drug interactions or you are suffering from a medical condition you should consult your doctor or other professional healthcare provider.

We support the use of turmeric for various health conditions in humans as well as animals. However if suffering from an acute or chronic health condition or if taking any medication, it is advisable to consult a health practitioner before taking turmeric for therapeutic purposes (applicable for both humans and animals). We are not responsible for any contraindications one may face when taking turmeric as treatment without medical advice.