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Turmeric Dosage For Pain Relief

Pain is a feeling of discomfort. The basic gist of the definition given by The International Association for the Study of Pain is that pain is an unpleasant emotion or sensation felt due to possible or actual tissue damage. Pain can be sharp or dull. There are two types of pain, namely; acute pain and chronic pain. Acute pain usually limited to a certain period of time. Its severity doesn’t […]

Turmeric Dosage For High Cholesterol

Cholesterol is a naturally occurring substance in all the cells of the body. It is waxy and fat-like. It is needed by the body to produce hormones like estrogen, cortisol and testosterone. It is also used in the production of vitamin D. Cholesterol is needed for proper functioning of the body. But, if found in unhealthy amounts, it mixes up with other substances and causes the formation of a substance […]

Precautions with Turmeric Use: When Should You Not Use Turmeric?

Turmeric in diet is safe and research suggests that curcumin also has a safety profile such that it can serve as an alternative to many medications and reduce drug toxicity. One of the most famous studies quoted about turmeric’s safety is Dose escalation of a curcuminoid formulation by Lao et. al. In this study 24 healthy individuals were enrolled in the study and were given doses ranging from 500mg to […]

Turmeric Dosage For Vitiligo

Vitiligo is the disorder where there are patches of lacking pigment on the skin. The pigment in the skin which gives it its colour is called melanin. Melanin is produced by specialised cells called melanocytes. The destruction of these melanocytes causes the loss of melanin from certain areas of the body giving the white patchy appearance. Vitiligo affects up to 2% of the population. It is calculated that two to […]

5 Proven Benefits Of Turmeric In Hepatitis C [UPDATED]

Hepatitis C is a liver ailment caused by the infection of Hepatitis C Virus (HCV). This disease spreads mainly though contact of blood from an affected person. It is a contagious disease which can be mild or serious depending on the severity of the infection. Hepatitis C virus infection can be acute or chronic. The acute infection is short in duration but it can lead to chronic infection, which may […]

Ideal Turmeric Dosage – How Much Turmeric Can You Take in a Day?

If you are reading this, you already must be knowing about turmeric benefits. If not here is a list of some awesome health benefits of turmeric. Okay, so lately there has been lot of confusion on how much turmeric one can take in a day and how many times one should take it. The primary reason for the confusion on “how much” arises from the fact that one can take […]

How to Make Turmeric Paste or Golden Paste

Turmeric paste is also popularly known as “GOLDEN PASTE” and the reason is obvious why. There are so many recipes available to make golden paste. The paste can prove to be super useful for both pets and humans. What is needed for making golden paste 1/2 cup turmeric powder (125 mls) – Use organic powder. Here are some tips to buy a good one> 1 cup water (250 mls) 1/2 […]

Benefits of golden-milk-how to make golden milk

Amazing Benefits of Turmeric Milk and Its Recipes

The oldest memory I have of using turmeric is that of taking it with milk. So here I discuss how turmeric when used with milk can be beneficial for various health problems and some common ways of preparing your turmeric milk. Turmeric milk benefits Turmeric has been used as a spice in Indian recipes and as Ayurvedic medicine for many thousands of years. Turmeric offers many health benefits since it […]

why-black-pepper-is-essential-with-turmeric

Amazing Health Benefits of Black Pepper and Turmeric

If you are a regular reader of this blog, you would already know that turmeric or curcuma longa has been used as a spice for centuries in Asian cuisine and is widely cultivated in India. Curcumin and other curcuminoids (key which are chemical compounds in turmeric) offer numerous health benefits (Here is a comprehensive list of turmeric benefits>) since they are powerful antioxidant, anti-inflammatory, antiseptic, anti-fungal, anti-bacterial agents. It is […]

10 Awesome Turmeric Masks for Healthy Skin

10 Awesome Turmeric Masks for Great Skin!

Facial masks are available in various styles and types. You get peel-off masks, clay or cream masks. Face masks are applied to cleaned and dried skin and left for a few minutes until it completely dries off before rinsing it. There are commercially available masks with diverse ingredients and meant for different types of skin. You can also make your own face masks using ingredients found at home. Home facial […]

The content on our website is for educational purposes only. Although we try our level best to provide useful and accurate information, you are responsible to research and verify information before relying on it.

You must not rely on the information on this website as an alternative to medical advice from your doctor or other professional healthcare provider.

If you have any specific questions about any medical matter, drug interactions or you are suffering from a medical condition you should consult your doctor or other professional healthcare provider.

We support the use of turmeric for various health conditions in humans as well as animals. However if suffering from an acute or chronic health condition or if taking any medication, it is advisable to consult a health practitioner before taking turmeric for therapeutic purposes (applicable for both humans and animals). We are not responsible for any contraindications one may face when taking turmeric as treatment without medical advice.