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Can Turmeric Help With Lipid Peroxidation?

Lipid peroxidation is defined as the mechanism of oxidation of Poly-Unsaturated Fatty Acids by reactive oxygen species (hydrogen peroxide, superoxide radicals), etc. Polyunsaturated fatty acids are fatty acids with multiple double bonds, including the essential fatty acids of the body.[1] Although it begins in the human body as a natural phenomenon, the process contributes to various diseases when the reactive oxygen species are produced in excess, due to an imbalance […]

Turmeric for Gastric Cancer? Can it Help?

Gastric or stomach cancer is a disease in which malignant cells develop in the cells of the stomach. It is made of several types of cells, the majority of which constitute the ones that secrete acid, mucous and digestive enzymes. Most cancers of the stomach are adenocarcinomas that develop in the mucous and other fluid secreting cells. The other rare types of cancers that can develop in the stomach include […]

Can Turmeric Help in Proteinuria? What Research Says

Proteinuria also known as albuminuria or urine albumin disease is a disorder in which the blood protein called albumin is filtered out by the kidneys and passed in the urine. Normally, kidneys work to filter out the smaller impurities from the blood and leave the bigger molecules like albumin (an essential protein in the blood) and other protein. Due to defects in the filtration process, the bigger molecules including albumin […]

Turmeric and Drug Interactions

Turmeric, also known as the golden spice has been used since centuries for both medicinal and edible purposes. Apart from being used as flavouring and colouring ingredient in curry and other food items, it is known to cure common disorders like bruising, cold, cough, eye problems, skin problems, etc. Recent research has proven its efficacy for treating complex ailments such as cancers, arthritis, and diabetes as well. Tough considered safe, […]

Turmeric and Endothelial Dysfunction : Can it Help?

The thin layer of cells lining the inner wall of blood vessels (veins, arteries, and capillaries) and the lymphatic system is known as the endothelium. Any deviation from normal epithelial functioning affects important body phenomena like the coagulation of blood, the formation of cytokines, inflammation, adhesion molecules (molecules which help in cell adhesion) and vasodilation (relaxation of blood vessels, which causes a decrease in blood pressure). [1] Often people suffering […]

Ideal Turmeric Dosage [Updated]- How Much Turmeric Can You Take in a Day

If you are reading this, you already must be knowing about turmeric benefits. If not here is a list of some awesome health benefits of turmeric. Okay, so lately there has been a lot of confusion on how much turmeric one can take in a day and how many times one should take it. The primary reason for the confusion on “how much” arises from the fact that one can […]

How to Make Turmeric Paste or Golden Paste [Updated]

Turmeric paste is also popularly known as “GOLDEN PASTE” and the reason is obvious. There are so many recipes available to make a golden paste. The paste can prove to be super useful for both pets and humans. What is needed for making the golden paste 1/2 cup turmeric powder (125 mls) – Use organic powder. Here are some tips to buy a good one> 1 cup water (250 mls) […]

Benefits of golden-milk-how to make golden milk

Amazing Benefits of Turmeric Milk + 3 Ways to Make It

The oldest memory I have of using turmeric is that of taking it with milk. So here I discuss how turmeric when used with milk can be beneficial for various health problems and some common ways of preparing your turmeric milk. Turmeric Milk Benefits Turmeric has been used as a spice in Indian recipes and as an Ayurvedic medicine for many thousands of years. Turmeric offers many health benefits since […]

why-black-pepper-is-essential-with-turmeric

6 Amazing Health Benefits of Black Pepper and Turmeric

If you are a regular reader of this blog, you would already know that turmeric or curcuma longa has been used as a spice for centuries in Asian cuisine and is widely cultivated in India. Curcumin and other curcuminoids ( a key which are chemical compounds in turmeric) offer numerous health benefits (Here is a comprehensive list of turmeric benefits>) since they are a powerful antioxidant, anti-inflammatory, antiseptic, anti-fungal, anti-bacterial […]

10 Awesome Turmeric Masks for Healthy Skin

10 Awesome Turmeric Masks for Great Skin!

Facial masks are available in various styles and types. You get peel-off masks, clay or cream masks. Face masks are applied to cleaned and dried skin and left for a few minutes until it completely dries off before rinsing it. There are commercially available masks with diverse ingredients and meant for different types of skin. You can also make your own face masks using ingredients found at home. Home facial […]

The content on our website is for educational purposes only. Although we try our level best to provide useful and accurate information, you are responsible to research and verify information before relying on it.

You must not rely on the information on this website as an alternative to medical advice from your doctor or other professional healthcare provider.

If you have any specific questions about any medical matter, drug interactions or you are suffering from a medical condition you should consult your doctor or other professional healthcare provider.

We support the use of turmeric for various health conditions in humans as well as animals. However if suffering from an acute or chronic health condition or if taking any medication, it is advisable to consult a health practitioner before taking turmeric for therapeutic purposes (applicable for both humans and animals). We are not responsible for any contraindications one may face when taking turmeric as treatment without medical advice.

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