General Info

How to Improve Bioavailability of Turmeric?

How to Improve Bioavailability of Turmeric?

Turmeric is scientifically called Curcuma longa. It is a rhizome, kind of herb of the ginger family. Turmeric is bitter in taste with a slight evocative fragrance of orange and ginger. It is one of the major ingredients of the Indian curries. It is derived from the root of the plant and has a brown […]

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How to Identify Genuine Organic Turmeric?

How to Identify Genuine Organic Turmeric?

I was chatting with one of my friends in Australia about turmeric when she mentioned that she has just bought some organic turmeric for a herbal company there. I was quick to ask how does she know its “actually” organic. She was confused. This is the case with most people falling under the trap of […]

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Turmeric Benefits

Turmeric and Dementia

Turmeric and Dementia

Dementia is a mainly described by reduction in the person’s ability to perform everyday activities due to decrease in the thinking and memory skills. The person starts to experience short term loss of memory like forgetting where to put certain things, forgetting appointments, etc. Dementia is usually caused by damage in the cells of the […]

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Turmeric for Chemotherapy Induced Toxicity

Turmeric for Chemotherapy Induced Toxicity

Cancer is one of the deadliest diseases in the world. This lethal condition has only two types of treatments which are most commonly given to the people who have this disease. The patients are either given radiation therapy or chemotherapy.  Chemotherapy is the process of using chemical agents to inhibit the growth and kill the […]

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Turmeric Cures

Turmeric as First Aid

Turmeric as First Aid

What do you do when you get minor cuts while chopping vegetables? Or when your son gets a bruise while driving his bicycle or when you get wounded while gardening? The first thing we do before we visit a doctor is get first aid. Turmeric is a great first aid medicine because of its amazing […]

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How to Use Turmeric for Skin Problems?

How to Use Turmeric for Skin Problems?

I have already discussed how turmeric is great for skin. In this article, I provide specific ways to use turmeric (based on Ayurveda) to treat skin related problems. Please note these remedies are not developed by me but are part of ancient Ayurveda treatment. Thus, you may find a few things surprising and even odd. […]

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Turmeric Recipes

Fast and Easy Potato Soup with Turmeric and Brewers Yeast

Fast and Easy Potato Soup with Turmeric and Brewers Yeast

Here is the recipe of Potato soup with twist and taste of turmeric! Initial preperations: 4 large potatoes, peeled and cubed 1 brown onion, peeled and sliced 2 spring onions, finely sliced Method: Bring to boil in large saucepan and simmer for 15 minutes. Remove from heat, drain water into small pan and mash cooked […]

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Benefits of Turmeric Milk

Benefits of Turmeric Milk

The oldest memory I have of using turmeric is that or taking it with milk. So here I discuss how turmeric when used with milk can be benefecial for various health problems and some common ways of preparing your turmeric milk. Turmeric milk benefits Turmeric has been used as a spice in Indian recipes and […]

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Other Recent Posts

Turmeric and Dementia

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Turmeric and Dementia

Dementia is a mainly described by reduction in the person’s ability to perform everyday activities due to decrease in the thinking and memory skills. The person starts to experience short term loss of memory like forgetting where to put certain things, forgetting appointments, etc. Dementia is usually caused by damage in the cells of the […]

Continue Reading »

Turmeric for Chemotherapy Induced Toxicity

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Turmeric for Chemotherapy Induced Toxicity

Cancer is one of the deadliest diseases in the world. This lethal condition has only two types of treatments which are most commonly given to the people who have this disease. The patients are either given radiation therapy or chemotherapy.  Chemotherapy is the process of using chemical agents to inhibit the growth and kill the […]

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Turmeric and Leukemia

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Turmeric and Leukemia

Leukemia is a cancer that causes production of abnormal blood cells (usually white). There are several types of leukemia, classified based on whether it is acute or chronic. Acute lymphocytic leukemia usually affects children, while other types affect adults. Older adults, those exposed to chemical or ionizing radiation, those with Down syndrome, Hodgkin’s disease or […]

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