Turmeric Benefits

7 Health Benefits of Fermented Turmeric & How to Make It

benefits of fermented turmeric

Fermented turmeric is a new addition to the list of fermented foods that provide multiple health benefits. It is a novel approach to make the most out of the medicinal herb turmeric and its constituent curcumin. The process of fermentation makes use of microbes such as bacteria and yeast, to convert carbohydrates into alcohols, organic acids, and carbon dioxide. Fermentation of vegetables and other foods have been done since generations […]

Turmeric Benefits in Aflatoxicosis

Turmeric Benefits in Aflatoxicosis

It is a disease that results from an intake of food contaminated with specific fungal toxins called aflatoxins that are toxic and carcinogenic in nature. Aflatoxins are a group of mycotoxins (toxins produced by fungi) produced mainly by the two fungal species, Aspergillus flavus and Aspergillus parasticus. Although the disease can affect any animal species, in humans the disease is prevalent in developing countries. These toxins are may be detoxified […]

Why Turmeric is Great Hangover Cure & How to take it (Science Backed)

how turmeric curcumin benefits in hangover how to use it

Veisalgia or Hangover, as it is more commonly called, is the discomfort one experiences after excessive alcohol consumption. Turmeric, a spice from Asian cuisines and its active ingredient curcumin can help one reduce the effects of hangover and alcohol toxicity. [1] A hangover can last for few hours or even for more than 24 hours. It is characterised by several physiological and psychological effects including headache, nausea, vomiting, fatigue, drowsiness, […]