What Precautions should I take while turmeric?

Turmeric as a spice is considered extremely safe. 1-1.5 tsp of turmeric a day is considered very safe. But side effects may happen if: You take high dosages of turmeric for a long time You are on medication and turmeric interacts with medications Certain conditions may be worsened by turmeric – lower BP and kidney stones. In pregnancy, do not take supplements and limit dosage as a spice Stop taking […]