General Info

5 Awesome Ways To Take Turmeric In 2017

We have embarked on a new journey, journey of year 2017. New opportunities come our way, new goals for this year and let’s not forget our yearly attempts to initiate and complete New Year resolutions! So as we begin to spin a new story of 2017, let’s make a promise to restore and maintain our vitality and healthy. For some this may mean a change in lifestyle, for some it […]

What Is The Difference Between Yellow Turmeric & White Turmeric: Curcuma longa vs Curcuma zedoaria

Speaking of turmeric, the image that flashes in our mind is of a bright yellow or orange coloured rhizome. Be it research or culinary use, the spotlights are generally on yellow turmeric or Curcuma longa. Turmeric is a native spice of South-East Asia. Its use dates back to over 4000 years and is an integral part of various traditional medicine systems. Turmeric belongs to Zingiberaceae or ginger family. Curcuma is […]

Turmeric 101: Beginner’s Guide To Benefits,Dosage & Precaution

New to turmeric? Then you must be having a number of questions running through your mind. What is turmeric? Where can I find it? Will it help me? How do I take it? And so on… Pretty natural to have these thoughts. Nevertheless this article aims to answer all the general questions you might have with regards to turmeric. Turmeric is a plant or rather herb native to Southeast Asia. […]