General Info

Turmeric Powder Or Turmeric Tincture: Which Is Better? A Fact Based Analysis

Turmeric, prior to being used in diet, was used as a coloring agent and to prepare dyes. Thereafter its medicinal properties were discovered and applied and then finally it became famous as a spice. Today turmeric is a developing as a supplement. More than turmeric, the focus is on curcumin as a supplement and this leads us to a question Should You Take Turmeric or Curcumin? Which is better? Another […]

5 Awesome Ways To Take Turmeric In 2017

We have embarked on a new journey, journey of year 2017. New opportunities come our way, new goals for this year and let’s not forget our yearly attempts to initiate and complete New Year resolutions! So as we begin to spin a new story of 2017, let’s make a promise to restore and maintain our vitality and healthy. For some this may mean a change in lifestyle, for some it […]

What Is The Difference Between Yellow Turmeric & White Turmeric: Curcuma longa vs Curcuma zedoaria

Speaking of turmeric, the image that flashes in our mind is of a bright yellow or orange coloured rhizome. Be it research or culinary use, the spotlights are generally on yellow turmeric or Curcuma longa. Turmeric is a native spice of South-East Asia. Its use dates back to over 4000 years and is an integral part of various traditional medicine systems. Turmeric belongs to Zingiberaceae or ginger family. Curcuma is […]