What is The Best time to take Turmeric Supplement?

What is The Best time to take Turmeric Supplement

Turmeric, the healing herb has been used for generations in Ayurvedic medicine and as a spice in many Asian cuisines. It is now garnering attention all around the globe as scientists discover its anti-inflammatory, antioxidant, anti-cancer properties and numerous other health benefits. People not used to taking turmeric in the diet are opting for turmeric or curcumin supplements. In this article, we get to know about the optimum time for […]

Can you Overdose Curcumin?

Can you Overdose Curcumin

Yes, you can and therefore curcumin should not be taken in an amount more than the recommended values. There is a particular dosage of curcumin in which it can be taken safely without any adverse effects. Overdosing may result in toxicity and cause damage to the liver. Let us find out more about the proper dosages of curcumin and the effects of its overdose. Know the Accepted Curcumin Dosage Curcumin […]

Is it safe to take Turmeric when I have Kidney Stones?

Is it safe to take Turmeric when I have Kidney Stones

It is safe to take turmeric in diet even if one has kidney stones. However, high doses of turmeric in the form of supplements should be avoided by individuals who have stones or who are at risk of developing kidney stones. This is because turmeric contains oxalates and some minerals which could further deteriorate kidney function in susceptible individuals. Instead, curcumin supplements could be taken. Is it safe to take […]